Acupuncture Care
For thousands of years acupuncturists have been studying the cause and effect of disease processes and symptoms. Acupuncture is a treatment approach that addresses a person as a whole, mentally, physically and emotionally.
Our licensed acupuncturist is trained in listening to patients and clinically evaluate each patient’s unique function in their body to identify the Chinese medicine diagnosis of “why” symptoms have appeared. Acupuncture supports healthy communication within the body, strong blood flow and optimal internal organ function. Our bodies have the ability to heal. Acupuncture helps strengthen and stimulate the healing process. Our Acupuncturist, Bree Manninen is here to support our community in Sandpoint and Bonner County.
Family Care
Acupuncture can support your whole family. I support people of all ages, 0-100+. A well-known saying in acupuncture is, “to treat the child you must first treat the mother”. In the 21st century, we believe it is more accurate to include dad too! When parents can’t be strong leaders for their children due to sickness or injury, it affects the entire family. We pass on colds, viruses, germs and STRESS! As your Sandpoint based family clinic, I am here to support you with your family’s healthcare needs. The following are some reasons families see us for Acupuncture Care:
| Chronic sickness | Family stress | Illness Prevention |
| Mood/Tension | Insomnia | Chronic Illness |
| Stomach Aches | Allergies | ADD/ADHD |
| Sports injuries | Headaches | Irritability |
| School stress | Boosting Immunity | Hormonal changes |
Infants / Kids
Acupuncture and kids! You bet! And yes, they love it. Many parents hesitate to bring their child to the clinic for Acupuncture Care because they think it will be scary for their child and their child may be fearful. THIS IS NOT TRUE! We treat many children who love acupuncture. We have special pediatric taps(needles) that they hardly feel and we don’t have to keep them in! Many times we don’t even use needles and have effective non-needle techniques. North Idaho Family Acupuncture is a unique clinic because we have special training in Pediatric Acupuncture and are here to care for children in Sandpoint! Acupuncture for kids can help support children with:
| Asthma | Eczema | Sports injuries |
| Allergies | ADD/ADHD | Acid reflux |
| Sleep | Chronic sickness | Constipation |
| Bedwetting | Immunity | Loose stool |
| Pain | Stress | Low Appetite |
| Stomach Aches | Anxiety | Ear infections |
| Headaches | Depression | Colic |
| Rashes | Growth and development |
Athletes
Sandpoint and the surrounding areas is a destination for many people to come recreate. If you are like us, you love where we live and live here for the many recreational and sporting opportunities. Acupuncture can support boaters, runners, golfers, hunters, kayakers, skiers, snowboarders, motocross riders, racers, mountain bikers, road bikers, hikers, walkers, nature lovers and people who just love to move & be active. Being active can take a toll on our bodies and Acupuncture can help. Here are some of the reasons athletes come see us:
| Tendonitis | Support before and after surgery | Improving Range of motion |
| Pain – neck pain, back pain, shoulder pain, leg pain, any type or location of pain | Headaches | Arthritis |
| Performance enhancement | Overuse | Concussions |
| Sore Muscles | Fatigue | Head Injuries |
Pregnancy
Acupuncture has had experience in treating pregnancy for over 2,500 years! We even have an acupuncture point called the beautiful baby point to help support the neurological development of a growing fetus. Acupuncture is safe during all trimesters of pregnancy. We feel privileged to support expecting mothers and be part of their prenatal and postnatal care.
| Healthy Growth and Development | Postpartum depression, anxiety & fatigue | Breast-feeding |
| Reduces Stress | Post Cesarean section recovery | Joint pain |
| Hip pain | Tendon pain and discomfort |
| Encourages a healthy natural birth: | Reduces side effects of pregnancy such as: |
| Healthy hormonal changes | Morning Sickness/Nausea |
| Progression of positive cervical changes | Pain |
| Reduces stress/tension | Itching |
| Eases pain | Headaches |
| Promotes contractions and labor in moms with overdue babies | Fatigue |
| Sleep disturbance | |
| Breech presentation |
Healthy Aging
We all are aging and are faced with a changing body. Acupuncture has a long history of helping people have longevity. The goal of longevity is to live life to the fullest with mental, emotional and physical function. North Idaho Family Acupuncture is passionate about providing acupuncture to the community of 50+. We help people return to being active, staying vital and support graceful aging.
| Arthritis | Sleep disturbance | Auto Immune disease |
| Pain | Fitness recovery | Mobility |
| Migraines | Sore muscles | Anxiety |
| Incontinence | High blood pressure | Depression |
| Sexual Performance | Diabetes | Stress |
| Memory | Heart health | Circulation |
| Hormonal imbalance | Illness | Stomach pain |
| Fatigue | Allergies |
Nutrition
At North Idaho Family Acupuncture we focus on the basic foundation of nutrition and debunk myths that have become cultural norms. Food provides our bodies with the building blocks for proper function. We use custom guidance for each patient based on Chinese food therapy, anti-inflammatory and food intolerance approaches. We partner with nutritionists, coaches and online cooking resources enable us to reach the needs of our patients.
Exercise/Qigong
Research for decades has proven that exercise keeps us healthy, but is the same type of exercise right for everyone? Our personalized approach to exercise recommendations includes more than just cardiovascular aerobic exercise; We combine core strengthening and whole body integration. We are trained in systems that are over 2,000 years old. These systems support the body’s ability to heal itself and are restorative. Did you know exercise helps stimulate positive cell growth, increase bone density and encourage healthy organ function! Keep a look out for weekend seminars offered throughout the year.
Mediation/Stress Reduction Techniques
Life has stress and always will. Our bodies and minds are amazing! We experience stress and we adapt, physically, mentally and emotionally. Stress doesn’t have to impact our health in a negative way if we can learn skills to encourage health adaption. Practices, such as meditation, have been gaining recognition in the media because of the positive health outcomes researchers have discovered.
Did you know that we become habituated in our reaction to stress? That’s right, our brains have an autopilot and create reactions in our physical bodies, our emotions and our lives.
We believe it is essential for patients to gain access to techniques that help empower them to build positive reactions to stress, in turn giving them the best ability to heal and feel vital!
Meditation courses and coaching is offered through Together We Meditate. Together We Meditate offers individual and group meditation practice support. It was founded by our acupuncturist Bree Manninen.
Lifestyle Seminars/Classes
Seminar dates to come. Check back for more detailed information, dates, times and cost! We hope to support you in healthy lifestyle choices in 2024!